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Rants about Buddhism / Daily Buddhist Quotes from great Yogis / Pictures of great Yogis (past and present) / and some general silliness (for good measure)

Wednesday, July 26, 2006

self-centeredness

If you search for the Pure Land
Bent upon your own reward
You’ll only find yourself
despised
By the Buddha after all!

People have no enemies
None at all right from the start
You create them all yourself
Fighting over right and wrong

Clear are the workings of cause
and effect
You become deluded, but
don’t know
It’s something that you’ve done yourself
That’s what’s called self-centeredness

-Bankei

Shambhala Karmapa Rumtek Karma Kagyu Tibetan Buddhism Theravada Buddhism in Chicago

Your thoughts will wrestle

If you think the mind
That attains enlightenment
Is "mine"
Your thoughts will wrestle, one with the other

These days I’m not bothering about
Getting enlightenment all the time
And the result is
I wake up in the morning feeling fine!

Praying for salvation in the world to come
Praying for your own selfish ends
Is only piling on more and more
Self-centeredness and arrogance

-Bankei

Shambhala Karmapa Rumtek Karma Kagyu Tibetan Buddhism Theravada Buddhism in Chicago

doing of the "I"

Fame, wealth, eating and
drinking, sleep and sensual delight --
Once you’ve leaned the Five Desires
They become
Your guide in life

Notions of what one should do
Never existed from the start
Fighting about what’s right, what’s wrong
That’s the doing of the "I"

When your study
Of Buddhism is through
You find
You haven’t anything new

-Bankei

Shambhala Karmapa Rumtek Karma Kagyu Tibetan Buddhism Theravada Buddhism in Chicago

The hating mind

Having created
the demon mind yourself
When it torments you mercilessly
You’re to blame and no one else

When you do wrong
our mind’s the demon
There’s no hell
To be found outside

Abominating hell
Longing for heaven
You make yourself suffer
In a joyful world

You think that good
Means hating what is bad
What’s bad is
The hating mind itself

-Bankei

Shambhala Karmapa Rumtek Karma Kagyu Tibetan Buddhism Theravada Buddhism in Chicago

floating world

Since, after all this floating world
Is unreal
Instead of holding onto things in
Your mind, go and sing!

Only original mind exists
In the past and in the future too
Instead of holding onto things in
Your mind, let them go!

-Bankei

Shambhala Karmapa Rumtek Karma Kagyu Tibetan Buddhism Theravada Buddhism in Chicago

Keep your mind as it was

Keep your mind as it was
When you came into the world
And instantly this very self
Is a living "thus-come" one

Ideas of
What’s good , what’s bad
All due to
This self of yours

In winter, a bonfire
Spells delight
But when summertime arrives
What a nuisance it becomes!

And the breezes
You loved in summer
Even before the autumn’s gone
Already have become a bother

-Bankei

Shambhala Karmapa Rumtek Karma Kagyu Tibetan Buddhism Theravada Buddhism in Chicago

Unborn and imperishable

Unborn and imperishable
Is the original mind
Earth, water, fire and wind
A temporary lodging for the night

Attached to this
Ephemeral burning house
You yourselves light the fire, kindle the flames
In which you’re consumed

[Zenmaster Bankei]

Shambhala Karmapa Rumtek Karma Kagyu Tibetan Buddhism Theravada Buddhism in Chicago

Dhamma Nature by Ahajn Chah

[Delivered to the Western disciples at Bung Wai Forest Monastery during the rains retreat of 1977, just after one of the senior monks had disrobed and left the monastery]

SOMETIMES, when a fruit tree is in bloom, a breeze stirs and scatters blossoms to the ground. Some buds remain and grow into a small green fruit. A wind blows and some of them, too, fall! Still others may become fruit or nearly ripe, or some even fully ripe, before they fall.
And so it is with people. Like flowers and fruit in the wind they, too, fall in different stages of life. Some people die while still in the womb, others within only a few days after birth. Some people live for a few years then die, never having reached maturity. Men and women die in their youth. Still others reach a ripe old age before they die.
When reflecting upon people, consider the nature of fruit in the wind: both are very uncertain.
This uncertain nature of things can also be seen in the monastic life. Some people come to the monastery intending to ordain but change their minds and leave, some with heads already shaved. Others are already novices, then they decide to leave. Some ordain for only one Rains Retreat then disrobe. Just like fruit in the wind - all very uncertain!
Our minds are also similar. A mental impression arises, draws and pulls at the mind, then the mind falls - just like fruit.
The Buddha understood this uncertain nature of things. He observed the phenomenon of fruit in the wind and reflected upon the monks and novices who were his disciples. He found that they, too, were essentially of the same nature - uncertain! How could it be otherwise? This is just the way of all things.
Thus, for one who is practicing with awareness, it isn't necessary to have someone to advise and teach all that much to be able to see and understand. An example is the case of the Buddha who, in a previous life, was King Chanokomun. He didn't need to study very much. All he had to do was observe a mango tree.
One day, while visiting a park with his retinue of ministers, from atop his elephant, he spied some mango tees heavily laden with ripe fruit. Not being able to stop at that time, he determined in his mind to return later to partake of some. Little did he know, however, that his ministers, coming along behind, would greedily gather them all up; that they would use poles to knock them down, beating and breaking the branches and tearing and scattering the leaves.
Returning in the evening to the mango grove, the king, already imagining in his mind the delicious taste of the mangoes, suddenly discovered that they were all gone, com¬pletely finished! And not only that, but the branches and leaves had been thoroughly thrashed and scattered.
The king, quite disappointed and upset, then noticed another mango tree nearby with its leaves and branches still intact. He wondered why. He then realized it was because that tree had no fruit. If a tree has no fruit nobody disturbs it and so its leaves and branches are not damaged. This lesson kept him absorbed in thought all the way back to the palace: "It is unpleasant, troublesome and difficult to be a king. It requires constant concern for all his subjects. What if there are attempts to attack, plunder and seize parts of his kingdom?" He could not rest peacefully; even in his sleep he was disturbed by dreams.
He saw in his mind, once again, the mango tree without fruit and its undamaged leaves and branches. "If we become similar to that mango tree", he thought, "our "leaves" and "branches", too, would not be damaged".
In his chamber he sat and meditated. Finally, he decided to ordain as a monk, having been inspired by this lesson of the mango tree. He compared himself to that mango tree and concluded that if one didn't become involved in the ways of the world, one would be truly independent, free from worries or difficulties. The mind would be untroubled. Reflecting thus, he ordained.
From then on, wherever he went, when asked who his teacher was, he would answer, "A mango tree". He didn't need to receive teaching all that much. A mango tree was the cause of his Awakening to the Opanayiko-Dhamma, the teaching leading inwards. And with this Awakening, he became a monk, one who has few concerns, is content with little, and who delights in solitude. His royal status given up, his mind was finally at peace.
In this story the Buddha was a Bodhisatta who developed his practice in this way continuously. Like the Buddha as King Chanokomun, we, too, should look around us and be observant because everything in the world is ready to teach us.
With even a little intuitive wisdom, we will then be able to see clearly through the ways of the world. We will come to understand that everything in the world is a teacher. Trees and vines, for example, can all reveal the true nature of reality. With wisdom there is no need to question anyone, no need to study. We can learn from nature enough to be enlightened, as in the story of King Chanokomun, because everything follows the way of truth. It does not diverge from truth.
Associated with wisdom are self-composure and restraint which, in turn, can lead to further insight into the ways of nature. In this way, we will come to know the ultimate truth of everything being "anicca-dukkha-anatta"1. Take trees, for example; all trees upon the earth are equal, are One, when seen through the reality of "anicca-dukkha-anatta". First, they come into being, then grow and mature, constantly changing, until they die finally die as every tree must.
In the same way, people and animals are born, grow and change during their life-times until they eventually die. The multitudinous changes which occur during this transition from birth to death show the Way of Dhamma. That is to say, all things are impermanent, having decay and dissolution as their natural condition.
If we have awareness and understanding, if we study with wisdom and mindfulness, we will see Dhamma as reality. Thus, we sill see people as constantly being born, chang¬ing and finally passing away. Everyone is subject to the cycle of birth and death, and because of this, everyone in the universe is as One being. Thus, seeing one person clearly and distinctly is the same as seeing every person in the world.
In the same way, everything is Dhamma. Not only the things we see with our physical eye, but also the things we see in our minds. A thought arises, then changes and passes away. It is "nama dhamma", simply a mental impression that arises and passes away. This is the real nature of the mind. Altogether, this is the noble truth of Dhamma. If one doesn't look and observe in this way, one doesn't really see! If one does see, one will have the wisdom to listen to the Dhamma as proclaimed by the Buddha.

Where is the Buddha?

The Buddha is in the Dhamma.

Where is the Dhamma?

The Dhamma is in the Buddha.

Right here, now!

Where is the Sangha?

The Sangha is in the Dhamma.

The Buddha, the Dhamma and the Sangha exist in our minds, but we have to see it clearly. Some people just pick this up casually saying, "Oh! The Buddha, the Dhamma and the Sangha exist in my mind". Yet their own practice is not suitable or appropriate. It is thus not befitting that the Buddha, the Dhamma and the Sangha should be found in their minds, namely, because the "mind" must first be that mind which knows the Dhamma.
Bringing everything back to this point of Dhamma, we will come to know that, in the world, truth does exist, and thus it is possible for us to practice to realize it.
For instance, "nama dhamma", feelings, thoughts, imagination, etc., are all uncertain. When anger arises, it grows and changes and finally disappears. Happiness, too, arises, grows and changes and finally disappears. They are empty. They are not any "thing". This is always the way of all things, both mentally and materially. Internally, there are this body and mind. Externally, there are trees, vines and all manner of things which display this universal law of uncertainty.
Whether a tree, a mountain or an animal, it's all Dhamma, everything is Dhamma. Where is this Dhamma? Speaking simply, that which is not Dhamma doesn't exist. Dhamma is nature. This is called the "Sacca Dhamma", the True Dhamma. If one sees nature, one sees Dhamma; if one sees Dhamma, one sees nature. Seeing nature, one know the Dhamma.
And so, what is the use of a lot of study when the ultimate reality of life, in its ev¬ery moment, in its every act, is just an endless cycle of births and deaths? If we are mindful and clearly aware when in all postures (sitting, standing, walking, lying), then self-knowledge is ready to be born; that is, knowing the truth of Dhamma already in existence right here and now.
At present, the Buddha, the real Buddha, is still living, for He is the Dhamma itself, the "Sacca Dhamma". And "Sacca Dhamma", that which enables one to become Buddha, still exists. It hasn't fled anywhere! It gives rise to two Buddhas: one in body and the other in mind.
"The real Dhamma", the Buddha told Ananda, "can only be realized through prac¬tice". Whoever sees the Buddha, sees the Dhamma. And how is this? Previously, no Buddha existed; it was only when Siddhartha Gotama1 realized the Dhamma that he be¬came the Buddha. If we explain it in this way, then He is the same as us. If we realize the Dhamma, then we will likewise be the Buddha. This is called the Buddha in mind or "Nama Dhamma".
We must be mindful of everything we do, for we become the inheritors of our own good or evil actions. In doing good, we reap good. In doing evil, we reap evil. All you have to do is look into your everyday lives to know that this is so. Siddhartha Gotama was enlightened to the realization of this truth, and this gave rise to the appearance of a Buddha in the world. Likewise, if each and every person practices to attain to this truth, then they, too, will change to be Buddha.
Thus, the Buddha still exists. Some people are very happy saying, "If the Buddha still exists, then I can practice Dhamma!" That is how you should see it.
The Dhamma that the Buddha realized is the Dhamma which exists permanently in the world. It can be compared to ground water which permanently exists in the ground. When a person wishes to dig a well, he must dig down deep enough to reach the ground water. The ground water is already there. He does not create the water, he just discovers it. Similarly, the Buddha did not invent the Dhamma, did not decree the Dhamma. He merely revealed what was already there. Through contemplation, the Buddha saw the Dhamma. Therefore, it is said that the Buddha was enlightened, for enlightenment is knowing the Dhamma. The Dhamma is the truth of this world. Seeing this, Siddhartha Gotama is called "The Buddha". And the Dhamma is that which allows other people to become a Buddha, "One-who-knows", one who knows Dhamma.
If beings have good conduct and are loyal to the Buddha-Dhamma, then those beings will never be short of virtue and goodness. With understanding, we will see that we are really not far from the Buddha, but sitting face to face with him. When we understand the Dhamma, then at that moment we will see the Buddha.
If one really practices, one will hear the Buddha-Dhamma whether sitting at the root of a tree, lying down or in whatever posture. This is not something to merely think about. It arises from the pure mind. Just remembering these words is not enough, because this depends upon seeing the Dhamma itself, nothing other than this. Thus we must be determined to practice to be able to see this, and then our practice will really be complete. Wherever we sit, stand, walk or lie, we will hear the Buddha's Dhamma.
In order to practice his teaching, the Buddha taught us to live in a quiet place so that we can learn to collect and restrain the senses of the eye, ear, nose, tongue, body and mind. This is the foundation for our practice since these are the places where all things arise, and only in these places. Thus we collect and restrain these six senses in order to know the conditions that arise there. All good and evil arise through these six senses. They are the predominant faculties in the body. The eye is predominant in seeing, the ear in hearing, the nose in smelling, the tongue in tasting, the body in contacting hot, cold, hard and soft, and the mind in the arising of mental impressions. All that remains for us to do is to build our practice around these points.
The practice is easy because all that is necessary has already been set down by the Buddha. This is comparable to the Buddha planting an orchard and inviting us to partake of its fruit. We, ourselves, do not need to plant one.
Whether concerning morality, meditation or wisdom, there is no need to create, decree or speculate, because all that we need to do is follow the things which already exist in the Buddha's teaching.
Therefore, we are beings who have much merit and good fortune in having heard the teachings of the Buddha. The orchard already exists, the fruit is already ripe. Everything is already complete and perfect. All that is lacking is someone to partake of the fruit, someone with faith enough to practice!
We should consider that our merit and good fortune are very valuable. All we need to do is look around to see how much other creatures are possessed of ill-fortune; take dogs, pigs, snakes and other creatures for instance. They have no chance to study Dhamma, no chance to know Dhamma, no chance to practice Dhamma. These are beings possessed of ill-fortune who are receiving karmic retribution. When one has no chance to study, to know, to practice Dhamma, then one has no chance to be free from Suffering.
As human beings we should not allow ourselves to become victims of ill-fortune, deprived of proper manners and discipline. Do not become a victim of ill-fortune! That is to say, one without hope of attaining the path of Freedom to Nibbana, without hope of developing virtue. Do not think that we are already without hope! By thinking in that way, we would then become possessed of ill-fortune the same as other creatures.
We are beings who have come within the sphere of influence of the Buddha. Thus we human beings are already of sufficient merit and resources. If we correct and develop our understanding, opinions and knowledge in the present, then it will lead us to behave and practice in such a way as to see and know Dhamma in this present life as human beings.
We are thus different from other creatures, beings that should be enlightened to the Dhamma. The Buddha taught that at this present moment, the Dhamma exists here in front of us. The Buddha sits facing us right here and now! At what other time or place are you going to look?
If we don't think rightly, if we don't practice rightly, we will fall back to being animals or creatures in Hell or hungry ghosts or demons1. How is this? Just look in your mind. When anger arises, what is it? There it is, just look! When delusion arises, what is it? That's it, right there! When greed arises, what is it? Look at it right there!
By not recognizing and clearly understanding these mental states, the mind changes from being that of a human being. All conditions are in the state of becoming. Becoming gives rise to birth or existence as determined by the present conditions. Thus we become and exist as our minds condition us.


Shambhala Karmapa Rumtek Karma Kagyu Tibetan Buddhism Theravada Buddhism in Chicago

Tuesday, July 25, 2006

Body Odors - Cats - Dogs - People

Body Odors - Cats - Dogs - People
[a poem by Ajahn Buddhadasa]

In nature, cats never take baths,
they're way too afraid of water;
Yet we all know they never stink,
While dogs can really prick our noses.

Whether they bathe or not, dogs still stink.
Compared with cats they are rather silly.
But what of people, that's the real issue:
Sometimes they stink far worse than any dog.

So we spend fortunes on perfumes & fragrances,
Uncountable resources wasted without a care.
Never daring to bathe in the stream of Dhamma,
That alone washes away the worst odors for life.


Shambhala Karmapa Rumtek Karma Kagyu Tibetan Buddhism Theravada Buddhism in Chicago

Chatting with the Fish






Chatting with the Fish

In chatting with the fish I came to know something strange;
They segregate into two departments well worth studying:

The fighting fish, gourami, oscars, and the like
Cling to self, attach to mates, and protect their nests.
Honor crazed, they are nastily prone to fighting,
Back biting other fish most insanely.

The other kind, like Tilapia, are bizarrely different,
They make no effort to dominate a mate as their own,
The wander like ascetics, hearts like monks,
Leaving their eggs behind without a care.

Just like homeless wanderers ...
Not like those stuck on "Ego" till they die.



Shambhala Karmapa Rumtek Karma Kagyu Tibetan Buddhism Theravada Buddhism in Chicago

Don't Be Shamed By The Chickens


Don't Be Shamed By The Chickens

[a poem by Ajahn Buddhadasa]

If we compare ourselves with chickens we'll see,
They don't have headaches, insomnia, or ulcers.
They're free of nervous tension and mental disorders.
Chickens don't go crazy like we do every day.

The world's people take drugs by the ton,
While the chickens don't take even a speck.
They sleep tight, minds at ease one-hundred per cent.
Don't you feel a little embarrassed by the chickens?

Human birth gives us the right to be neurotic:
Should we count this as a blessing or a curse?
Please find some Dhamma before it's too late,
To live happily, no longer shamed by the chickens.




Shambhala Karmapa Rumtek Karma Kagyu Tibetan Buddhism Theravada Buddhism in Chicago

Fragments of a Teaching

Fragments of a Teaching [by Ven. Ajahn Chah]

All of you have believed in Buddhism for many years now through hearing about the Buddhist teachings from many sources - especially from various monks and teachers. In some cases Dhamma is taught in very broad and vague terms to the point where it is difficult to know how to put it into practice in daily life. In other instances Dhamma is taught in high language or special jargon to the point where most people find it difficult to understand, especially if the teaching is done too literally from scripture. Lastly there is Dhamma taught in a balanced way, neither too vague nor too profound, neither too broad nor too esoteric - just right for the listener to understand and practice to personally benefit from the teachings. Today I would like share with you teachings of the sort I have often used to instruct my disciples in the past; teachings which I hope may possibly be of personal benefit to those of you here listening today.

One Who Wishes to Reach the Buddha-Dhamma

One who wishes to reach the Buddha-Dhamma must firstly be one who has faith or confi¬dence as a foundation. He must understand the meaning of Buddha-Dhamma as follows:

Buddha: the 'one-who-knows', the one who has purity, radiance and peace in his heart.

Dhamma: the characteristics of purity, radiance and peace which arise from morality, concentration and wisdom.
Therefore, one who is to reach the Buddha-Dhamma is one who cultivates and develops morality, concentration and wisdom within himself.

Walking the Path of Buddha-Dhamma

Naturally people who wish to reach their home are not those who merely sit and think of traveling. They must actually undertake the process of traveling step by step, and in the right direction as well, in order to finally reach home. If they take the wrong path they may eventually run into difficulties such as swamps or other obstacles which are hard to get around. Or they may run into dangerous situations in this wrong direction, thereby possibly never reaching home.

Those who reach home can relax and sleep comfortably - home is a place of comfort for body and mind. Now they have really reached home. But if the traveler only passed by the front of his home or only walked around it, he would not receive any benefit from having traveled all the way home.

In the same way, walking the path to reach the Buddha-Dhamma is something each one of us must do individually ourselves, for no one can do it for us. And we must travel along the proper path of morality, concentration and wisdom until we find the blessings of purity, radiance and peacefulness of mind that are the fruits of traveling the path.

However, if one only has knowledge of books and scriptures, sermons and suttas, that is, only knowledge of the map or plans for the journey, even in hundreds of lives one will never know purity, radiance and peacefulness of mind. Instead one will just waste time and never get to the real benefits of practice. Teachers are those who only point out the direction of the path. After listening to the teachers, whether or not we walk the path by practicing ourselves, and thereby reap the fruits of practice, is strictly up to each one of us.

Another way to look at it is to compare practice to a bottle of medicine a doctor leaves for his patient. On the bottle is written detailed instructions on how to take the medicine, but no matter how many hundred times the patient reads the directions, he is bound to die if that is all he does. He will gain no benefit from the medicine. And before he dies he may complain bitterly that the doctor wasn't any good, that the medicine didn't cure him! He will think that the doctor was a fake or that the medicine was worthless, yet he has only spent his time examining the bottle and reading the instructions. He hasn't followed the advice of the doctor and taken the medicine.

However, if the patient actually follows the doctor's advice and takes the medicine regularly as prescribed, he will recover. And if he is very ill, it will be necessary to take a lot of medicine, whereas if he is only mildly ill, only a little medicine will be needed to finally cure him. The fact that we must use a lot of medicine is a result of the severity of our illness. It's only natural and you can see it for yourself with careful consideration.

Doctors prescribe medicine to eliminate disease from the body. The teachings of the Buddha are prescribed to cure disease of the mind, to bring it back to its natural healthy state. So the Buddha can be considered to be a doctor who prescribes cures for the ills of the mind. He is, in fact, the greatest doctor in the world.

Mental ills are found in each one of us without exception. When you see these mental ills, does it not make sense to look to the Dhamma as support, as medicine to cure your ills? Traveling the path of the Buddha-Dhamma is not done with the body. You must travel with the mind to reach the benefits. We can divide these travelers into three groups:

First level: this is comprised of those who understand that they must practice themselves, and know how to do so. They take the Buddha, Dhamma and Sangha as their refuge and have resolved to practice diligently according to the teachings. These persons have discarded merely following customs and traditions, and instead use reason to exam¬ine for themselves the nature of the world. These are the group of "Buddhist believers".

Middle level: This group is comprised of those who have practiced until they have an unshakable faith in the teachings of the Buddha, the Dhamma and the Sangha. They also have penetrated to the understanding of the true nature of all compounded formations. These persons gradually reduce clinging and attachment. They do not hold onto things and their minds reach deep understanding of the Dhamma. Depending upon the degree of non-attachment and wisdom they are progressively known as stream-enterers, once-returners and non-returners, or simply, noble ones.

Highest level: This is the group of those whose practice has led them to the body, speech and mind of the Buddha. They are above the world, free of the world, and free of all attachment and clinging. They are known as arahants or free ones, the highest level of the noble ones.

How to Purify One's Morality

Morality is restraint and discipline of body and speech. On the formal level this is divided into classes of precepts for lay people and for monks and nuns. However, to speak in general terms, there is one basic characteristic - that is intention. When we are mind¬ful or self-recollected, we have right intention. Practicing mindfulness (sati) and self-recollection (sampajañña) will generate good morality.

It is only natural that when we put on dirty clothes and our bodies are dirty, that out minds too will feel uncomfortable and depressed. However, if we keep our bodies clean and wear clean, neat clothes, it makes our minds light and cheerful. So too, when morality is not kept, our bodily actions and speech are dirty, and this is a cause for making the mind unhappy, distressed and heavy. We are separated from right practice and this prevents us from penetrating in the essence of the Dhamma in our minds. The wholesome bodily actions and speech themselves depend on mind, properly trained, since mind orders body and speech. Therefore, we must continue practice by training our minds.

The Practice of Concentration

The training in samadhi (concentration) is practiced to make the mind firm and steady. This brings about peacefulness of mind. Usually our untrained minds are moving and restless, hard to control and manage. Mind follows sense distractions wildly just like water flowing this way and that, seeking the lowest level. Agriculturists and engineers, though, know how to control water so that it is of greater use to mankind. Men are clever, they know how to dam water, make large reservoirs and canals - all of this merely to channel water and make it more useable. In addition the water stored becomes a source of electrical power and light, further benefits from controlling its flow so that it doesn't run wild and eventually settle into a few low spots, its usefulness wasted.

So too, the mind which is dammed and controlled, trained constantly, will be of im¬measurable benefit. The Buddha himself taught, "The mind that has been controlled brings true happiness, so train you minds well for the highest of benefits". Similarly, the animals we see around us - elephants, horses, cattle, buffalo, etc. - must be trained before they can be useful for work. Only after they have been trained is their strength of benefit to us.

In the same way, the mind that has been trained will bring many times the blessings of that of an untrained mind. The Buddha and his noble disciples all started out in the same way as us - with untrained minds; but afterwards look how they became the subjects of reverence for us all, and see how much benefit we can gain through their teaching. Indeed, see what benefit has come to the entire world from these men who have gone through the training of the mind to reach the freedom beyond. The mind controlled and trained is better equipped to help us in all professions, in all situations. The disciplined mind will keep our lives balanced, make work easier and develop and nurture reason to govern our actions. In the end our happiness will increase accordingly as we follow the proper mind training.

The training of the mind can be done in many ways, with many different methods. The method which is most useful and which can be practiced by all types of people is known as "mindfulness of breathing". It is the developing of mindfulness on the in-breath and the out-breath. In this monastery we concentrate our attention on the tip of the nose and develop awareness of the in- and out-breaths with the mantra word "Bud-dho". If the meditator wishes to use another word, or simply be mindful of the air moving in and out, this is also fine. Adjust the practice to suit yourself. The essential factor in the meditation is that the noting or awareness of the breath be kept up in the present moment so that one is mindful of each in-breath and each out-breath just as it occurs. While doing walking meditation we try to be constantly mindful of the sensation of the feet touching the ground.

This practice of meditation must be pursued as continuously as possible in order for it to bear fruit. Don't meditate for a short time one day and then in one or two weeks, or even a month, meditate again. This will not bring results. The Buddha taught us to practice often, to practice diligently, that is, to be as continuous as we can in the practice of mental training. To practice meditation we should also find a suitably quiet place free from distractions. In gardens or under shady trees in our back yards, or in places where we can be alone are suitable environments. If we are a monk or nun we should find a suitable hut, a quiet forest or cave. The mountains offer exceptionally suitable places for practice.

In any case, wherever we are, we must make an effort to be continuously mindful of breathing in and breathing out. If the attention wanders to other things, try to pull it back to the object of concentration. Try to put away all other thoughts and cares. Don't think about anything -just watch the breath. If we are mindful of thoughts as soon as they arise and keep diligently returning to the meditation subject, the mind will become quieter and quieter. When the mind is peaceful and concentrated, release it from the breath as the object of concentration. Now begin to examine the body and mind comprised of the five khandhas: material form, feelings, perceptions, mental formations and consciousness. Examine these five khandhas as they come and go. You will see clearly that they are impermanent, that this impermanence makes them unsatisfactory and undesirable, and that they come and go of their own - there is no "self" running things. There is to be found only nature moving according to cause and effect. All things in the world fall under the characteristics of instability, unsatisfactoriness and being without a permanent ego or soul. Seeing the whole of existence in this light, attachment and clinging to the khandhas will gradually be reduced. This is because we see the true characteristics of the world. We call this the arising of wisdom.

The Arising of Wisdom

Wisdom (pañña) is to see the truth of the various manifestations of body and mind. When we use our trained and concentrated minds to examine the five khandhas, we will see clearly that both body and mind are impermanent, unsatisfactory and soul-less. In seeing all compounded things with wisdom we do not cling or grasp. Whatever we receive, we receive mindfully. We are not excessively happy. When things of ours break up or disappear, we are not unhappy and do not suffer painful feelings - for we see clearly the impermanent nature of all things. When we encounter illness and pain of any sort, we have equanimity because our minds have been well trained. The true refuge is the trained mind.

All of this is known as the wisdom which knows the true characteristics of things as they arise. Wisdom arises from mindfulness and concentration. Concentration arises from a base of morality or virtue. All of these things, morality, concentration and wisdom, are so inter-related that it is not really possible to separate them. In practice it can be looked at in this way: first there is the disciplining of the mind to be attentive to breathing. This is the arising of morality. When mindfulness of breathing is practiced continuously until the mind is quiet, this is the arising of concentration. Then examination showing the breath as impermanent, unsatisfactory and not-self, and the subsequent non-attachment, is the arising of wisdom. Thus the practice of mindfulness of breathing can be said to be a course for the development of morality, concentration and wisdom. They all come together.

When morality, concentration and wisdom are all developed, we call this practicing the eightfold path which the Buddha taught as our only way out of suffering. The eightfold path is above all others because if properly practiced it leads directly to Nibbana, to peace. We can say that this practice reaches the Buddha-Dhamma truly and precisely.

Benefits from Practice

When we have practiced meditation as explained above, the fruits of practice will arise in the following three stages:
First, for those practitioners who are at the level of "Buddhist by faith", there will arise increasing faith in the Buddha, Dhamma and Sangha. This faith will become the real inner support of each person. Also, they will understand the cause-and-effect nature of all things, that wholesome action brings wholesome result and that unwholesome ac¬tion brings unwholesome result. So for such a person there will be a great increase in happiness and mental peace.

Second, those who have reached the noble attainments of stream-winner, once-returner or non-returner, have unshakable faith in the Buddha, Dhamma and Sangha. They are joy¬ful and are pulled towards Nibbana.

Third, for those arahants or perfected ones, there will be the happiness free from all suffering. These are the Buddhas, free from the world, complete in the faring of the holy way.

We all have had the good fortune to be born as human beings and to hear the teachings of the Buddha. This is an opportunity that millions of other beings do not have. Therefore do not be careless or heedless. Hurry and develop merits, do good and follow the path of practice in the beginning, in the middle and in the highest levels. Don't let time roll by unused and without purpose. Try to reach the truth of the Buddha's teachings even today. Let me close with a Lao folk-saying: "Many rounds of merriment and pleasure past, soon it will be evening. Drunk with tears now, rest and see, soon it will be too late to finish the journey ".



Shambhala Karmapa Rumtek Karma Kagyu Tibetan Buddhism Theravada Buddhism in Chicago

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Shambhala Karmapa Rumtek Karma Kagyu Tibetan Buddhism Theravada Buddhism in Chicago

Learning to Listen

Learning to Listen [a talk by Ven. Ajahn Chah]

During an informal gathering at his residence one evening, the Master said, "When you listen to the Dhamma, you must open up your heart and compose yourself in its centre. Don't try and accumulate what you hear, or make painstaking efforts to retain it through your memory. Just let the Dhamma flow into your heart as it reveals itself, and keep yourself continuously open to the flow in the present moment. What is ready to be retained will remain. It will happen of its own accord, not through forced effort on your part.

Similarly, when you expound the Dhamma, there must be no force involved. The Dhamma must flow spontaneously from the present moment according to circumstances. You know, it's strange, but sometimes people come to me and really show no apparent desire to hear the Dhamma, but there it is - it just happens. The Dhamma comes flowing out with no effort whatsoever. Then at other times, people seem to be quite keen to listen. They even formally ask for a discourse, and then, nothing! It just won't happen. What can you do? I don't know why it is, but I know that things happen in this way. It's as though people have different levels of receptivity, and when you are there at the same level, things just happen.
If you must expound the Dhamma, the best way is not to think about it at all. Simply forget it. The more you think and try to plan, the worse it will be. This is hard to do, though, isn't it? Sometimes, when you're flowing along quite smoothly, there will be a pause, and someone may ask a question. Then, suddenly, there's a whole new direction. There seems to be an unlimited source that you can never exhaust.

I believe without a doubt in the Buddha's ability to know the temperaments and recep¬tivity of other beings. He used this very same method of spontaneous teaching. It's not that he needed to use any superhuman power, but rather that he was sensitive to the needs of the people around him and so taught to them accordingly. An instance demonstrating his own spontaneity occurred when once, after he had expounded the Dhamma to a group of his disciples, he asked them if they had ever heard this teaching before. They replied that they had not. He then went on to say that he himself had also never heard it before.

Just continue your practice no matter what you are doing. Practice is not dependent on any one posture, such as sitting or walking. Rather, it is a continuous awareness of the flow of your own consciousness and feelings. No matter what is happening, just compose yourself and always be mindfully aware of that flow."

Later, the Master went on to say, "Practice is not moving forward, but there is forward movement. At the same time, it is not moving back, but there is backward movement. And, finally, practice is not stopping and being still, but there is stopping and being still. So there is moving forward and backward as well as being still, but you can't say that it is any one of the three. Then practice eventually comes to a point where there is neither forward nor backward movement, nor any being still. Where is that?"

On another informal occasion, he said, "To define Buddhism without a lot of words and phrases, we can simply say, 'Don't cling or hold on to anything. Harmonize with actuality, with things just as they are."’

Shambhala Karmapa Rumtek Karma Kagyu Tibetan Buddhism Theravada Buddhism in Chicago

Monday, July 24, 2006

Forest Dhamma Master Ajahn Chah







VENERABLE AJAHN CHAH (Phra Bodhiñana Thera) was born into a typical farming family in a rural village in the province of Ubon Rachathani, N.E. Thailand, in 1917. He lived the first part of his life as any other youngster in rural Thailand, and, following the custom, took ordination as a novice in the local village Wat for a number of years, where he learned to read and write, in addition to some basic Buddhist teachings. After a number of years he returned to the lay life to help his parents, but, feeling an attraction to the monastic life, at the age of twenty he again entered a Wat, this time for higher ordination as a bhikkhu, or Buddhist monk.

He spent the first few years of his bhikkhu life studying some basic Dhamma, discipline and scriptures, but the death of his father awakened him to the transience of life and instilled in him a desire to find the real essence of the Buddha's teaching. He began to travel to other monasteries, studying the monastic discipline in detail and spending a short but enlightening period with Venerable Ajahn Mun, the most outstanding Thai forest meditation master of this century. Following his time with Venerable Ajahn Mun, he wandered for a number of years in the style of an ascetic monk, spending his time in forests, caves and cremation grounds, ideal places for developing meditation practice.

After many years of travel and practice, he was invited to settle in a thick forest grove near the village of his birth. This grove was uninhabited, known as a place of cobras, tigers and ghosts, thus being as he said, the perfect location for a forest monk. Venerable Ajahn Chah's impeccable approach to meditation, or Dhamma practice, and his simple, direct style of teaching, with the emphasis on practical application and a balanced attitude, began to attract a large following of monks and lay people. Thus a large monastery formed around Ajahn Chah as more and more monks, nuns and lay-people came to hear his teachings and stay on to practice with him.

Ajahn Chah's simple yet profound style of teaching has a special appeal to Westerners, and many have come to study and practice with him, quite a few for many years. In 1966 the first westerner came to stay at Wat Pah Pong, Venerable Sumedho Bhikkhu. From that time on, the number of foreign people who came to Ajahn Chah began to steadily increase. In 1975 Wat Pah Nanachat, the first branch monastery for western and other non-Thai nationals interested in undertaking monastic training, was set up with Venerable Ajahn Sumedho as the abbot. Since then Ajahn Chah's large following of senior Western disciples has begun the work of spreading the Dhamma to the West. Ajahn Chah himself traveled twice to Europe and North America, and helped to establish the first branch monastery in Sussex, England. Since then other monasteries have grown up in England, France, Australia, New Zealand, Switzerland and the U.S.A.

In 1980 Venerable Ajahn Chah began to feel more accutely the symptoms of dizzi¬ness and memory lapse which had plagued him for some years. This led to an operation in 1981, which, however, failed to reverse the onset of the paralysis which eventually rendered him completely bedridden and unable to speak. This did not stop the growth of monks and lay people who came to practise at his monastery, however, for whom the teachings of Ajahn Chah were a constant guide and inspiration.

After remaining bedridden and silent for an amazing ten years, carefully tended by his monks and novices, Venerable Ajahn Chah passed away on the 16th of January, 1992, at the age of 74, leaving behind a thriving community of monasteries and lay suporters, both in Thailand and in England, Switzerland, Italy, Australia, New Zealand and the U.S.A, where the practise of the Buddha's teachings continues under the inspiration of this great meditation teacher.

Although Ajahn Chah passed away in 1992, the training which he established is still carried on at Wat Pah Pong and its branch monasteries, of which there are currently more than two hundred in Thailand. Discipline is strict, enabling one to lead a simple and pure life in a harmoniously regulated community where virtue, meditation and understanding may be skillfully and continuously cultivated. There is usually group meditation twice a day and sometimes a talk by the senior teacher, but the heart of the meditation is the way of life. The monastics do manual work, dye and sew their own robes, make most of their own requisites and keep the monastery buildings and grounds in immaculate shape. They live extremely simply following the ascetic precepts of eating once a day from the almsbowl and limiting their possessions and robes. Scattered throughout the forest are individual huts where monks and nuns live and meditate in solitude, and where they practice walking meditation on cleared paths under the trees.

Wisdom is a way of living and being, and Ajahn Chah has endeavored to preserve the simple monastic life-style in order that people may study and practice the Dhamma in the present day.

Ajahn Chah's wonderfully simple style of teaching can be deceptive. It is often only after we have heard something many times that suddenly our minds are ripe and some¬how the teaching takes on a much deeper meaning. His skillful means in tailoring his explanations of Dhamma to time and place, and to the understanding and sensitivity of his audience, was marvelous to see. Sometimes on paper though, it can make him seem inconsistent or even self-contradictory! At such times the reader should remember that these words are a record of a living experience. Similarly, if the teachings may seem to vary at times from tradition, it should be borne in mind that the Venerable Ajahn spoke always from the heart, from the depths of his own meditative experience.

Shambhala Karmapa Rumtek Karma Kagyu Tibetan Buddhism Theravada Buddhism in Chicago

Pointing Out Mahamudra

Like the illusory face of this appearing world,
The movement of mind is not touched by artifice;
It is not altered by action, freedom, or realization.
To remain in the depths of mind free of reference
Is known as mahamudra.

poem by
H.H. the 17th Karmapa, Ogyen Trinley Dorje

Shambhala Karmapa Rumtek Karma Kagyu Tibetan Buddhism Theravada Buddhism in Chicago

No Simple Monk



The sun of vajra mind, simplicity itself,
pervades the entire expanse of phenomena's space;
The primordial nature of mind cannot be destroyed:
it is radiant clarity, great bliss, and the vast extent of emptiness.

Your profound wisdom, a knowing free of veils,
dawns for every living being.
Guide of the fortunate kalpa, through your name, "Gautama,"
may a rain of auspicious flowers descend.


Shambhala Karmapa Rumtek Karma Kagyu Tibetan Buddhism Theravada Buddhism in Chicago

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